SCL Wellbeing: Your day-to-day wellbeing challenges addressed

SCL Weekly Wellbeing is created for SCL by Nick Watson and Gary Waters. #SCLweeklywellbeing

Unlike most Legal Technology entrepreneurs, Nick Watson comes from a development background with a history of developing large, bespoke projects for a variety of industries including the Law. Launching in April 2016, Nick co-founded Ruby Datum, a user experience-driven, pioneering Virtual Data Room company. He also has a passion for wellbeing and is working towards a vision of a more mindful legal industry.

Gary Waters is a Personal Development, Business and Mindset Coach. Through his coaching, he helps people to develop an Empowered Mindset that enables the transition from surviving to thriving. As an expert in human behaviour, Gary works with people across the world from high performance professionals to stay-at-home parents to help shift their mindset. This has a transformational effect on all aspects of their life, including personal fulfilment and business success.
Rather than focus on short term temporary fixes, Gary specialises in identifying the root cause of problems and works with his clients to dissolve them permanently.

Wellbeing Blog Posts

SCL Weekly Wellbeing:
The Ultimate Life Hack:
The Cold Shower:
The Ultimate Skill:
Happiness vs Fulfilment:
What Are You Really Chasing?:
The 21 Day Focus Challenge:
How Can You Encourage Someone To Be More Present?:
Re-contextualisation - Respond Rather Than React:

Useful Resources

The Power of Now – Eckhart Tolle

The Chimp Paradox – Prof Steve Peters

Michael Singer – The Untethered Soul

Brene Brown – Daring Greatly

Feel the Fear and Do it Anyway – Susan Jeffers

The Artists Way – Julia Cameron 


Peter Crone

Peter Sage


Unf*ck Your Brain – Kara Loewentheil – former lawyer turned feminist mindset coach – podcast and online coaching community - 

The One You Feed – Eric Zimmer

The School of Life 
Daily Om
Harvard Business School
Landmark Education 

Watch the SCL Tea & Tech session "Developing Focus Through Empowered Mindset"

Watch the special wellbeing session from the SCL Annual Conference 2020

Watch the SCL Wellbeing session: How to Thrive in Lockdown

SCL Wellbeing webinar: "How to Safely Return to 'Normality'"

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